Our Services
We offer a comprehensive range of services from fitness and nutrition coaching to personal and professional consultation to custom apparel printing. All services are fundamentally rooted in the health and wellbeing of individuals; mentally, spiritually, emotionally, and physically.
Fitness & nutrition Coaching
Starting at $150.00/month
3D Fitness Coaching delivers personalized fitness, nutrition, and lifestyle coaching for individuals ready to elevate their health, mindset, and performance. Our 3-Dimensional approach builds sustainable strength from the inside out — physically, mentally, and spiritually.
Whether your goal is fat loss, strength, performance, or total lifestyle change, we meet you where you are and coach you toward who you are becoming.
Train smarter. Live stronger. Strive for greatness.
consulting services
Starting at $1,500.00
Titan & Sentinel Advisory Group offers top-tier
specialized consultation services for professionals. Leadership. Strategy. Execution.
Titan & Sentinel Advisory Group helps organizations and professionals turn vision into disciplined action. We partner with leaders to strengthen people, align strategy, and build cultures of accountability and performance.
Our work is grounded in the Titan & Sentinel Philosophy—balancing strength with discipline, innovation with structure, and purpose with results.
Using proven frameworks like 3D Critical Thinking (Desire. Discipline. Determination.), S.O.A.R. Strategy, and Appreciative Inquiry, we deliver practical consulting, leadership coaching, and facilitated experiences that drive real change.
Whether you’re developing leaders, improving performance, or navigating growth, Titan & Sentinel helps you move from strategy to execution—confidently and consistently.
Lead with strength. Stand with discipline.
Custom apparel services
Starting at $29.99/apparel
Looking to standout and be unique? STRIVING WITH ABSOLUTE GREATNESS™ branded apparel is produced through our custom design, printing, and manufacturing services.
3D Swag Apparel provides custom apparel production, printing, and branding services for individuals, teams, and organizations. We design, print, and produce branded garments and merchandise on demand based on customer specifications.
Our services include:
• Custom apparel printing
• Branded merchandise production
• Logo placement and garment customization
• Small-batch and on-demand manufacturing.
Book your consultation call to discuss your custom apparel needs.
Supporting the Mental Health and Well-Being of U.S. Military Families
As a U.S. military family, we deeply understand the immense sacrifices made by our Armed Forces men and women. The freedom we enjoy is due to their ultimate sacrifice. However, society often falls short in recognizing these sacrifices and offering the necessary support to veterans, active-duty members, and their families.
One critical area that requires our immediate attention is mental health. This concern is not limited to veterans but extends to active-duty personnel as well. The challenges faced by our service members can be overwhelming, and the need for comprehensive support systems has never been greater.
We strive to foster a community where individuals can thrive mentally, physically, and emotionally. Our approach integrates fitness, rhythmic melodies, and mindfulness practices, creating a holistic environment for well-being.
3D Nation Music is dedicated to all service members and their families. Subscribe to our station and stay connected with a community that truly understands and appreciates your sacrifices.
From the bottom of our hearts, we THANK YOU for the sacrifices you and your families have made. Your dedication and bravery do not go unnoticed.